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Q: What pace do you have to run to finish a marathon in 3 Hours and 40 Minutes.?

A: You'll need to run at a pace of 8:24 per mile for a finishing time of 3:40.

3:40 Marathon Split Times

Mile Time
1 08:24
2 16:48
3 25:12
4 33:36
5 42:00
6 50:24
7 58:48
8 1:07:12
9 1:15:36
10 1:24:00
11 1:32:24
12 1:40:48
13 1:49:12
14 1:57:36
15 2:06:00
16 2:14:24
17 2:22:48
18 2:31:12
19 2:39:36
20 2:48:00
21 2:56:24
22 3:04:48
23 3:13:12
24 3:21:36
25 3:30:00
26 3:38:24
26.2 3:40:00

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