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Q: What pace do you have to run to finish a marathon in 4 Hours and 30 Minutes.?

A: You'll need to run at a pace of 10:18 per mile for a finishing time of 4:30.

4:30 Marathon Split Times

Mile Time
1 10:18
2 20:36
3 30:54
4 41:12
5 51:30
6 1:01:48
7 1:12:06
8 1:22:24
9 1:32:42
10 1:43:00
11 1:53:18
12 2:03:36
13 2:13:54
14 2:24:12
15 2:34:30
16 2:44:48
17 2:55:06
18 3:05:24
19 3:15:42
20 3:26:00
21 3:36:18
22 3:46:36
23 3:56:54
24 4:07:12
25 4:17:30
26 4:27:48
26.2 4:30:00

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